Julie
general sex

Sex questions, answered by a doctor

Julie
Julie Head of Medical
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Summary
  • You can have sex on your period, and orgasms might help cramps.
  • Pee after sex to help prevent UTIs.
  • Use condoms and birth control for safe sex and pregnancy prevention.
  • STIs can spread through any type of sex—use barrier protection.
  • Vaginal pain after sex is common if you’re new or if there isn’t enough lube.
  • Morning-after pills work best within 72 hours after unprotected sex.
  • Masturbation is healthy unless it interferes with daily life.

Got sex questions? We got answers. We’re covering everything from what to do after sex, symptoms, emergency contraception, masturbation, and more.

Do you need to pee after sex?

If you have female anatomy, peeing after sex can be an important factor in preventing urinary tract infections (UTIs). The reason is that the female urethra (tube that connects the bladder to the outside of the body) is very short and close to the vagina. With vaginal penetration (inserting something into the vagina like a penis, finger or dildo) there is a risk of bacteria coming close to and traveling up the urethra to the bladder. Add in friction and rubbing and the risk is even higher. This isn’t the situation for everyone, but many individuals find that peeing after sex flushes out any bacteria that may have found its way into the urethra, thereby reducing the risk of a UTI.

Why am I bleeding after sex?

There are a variety of reasons that someone with female anatomy might experience bleeding after sex. If they are relatively new to sex, bleeding after penetration may be due to the tearing of the hymen. Another common cause of bleeding is friction, which is generally caused by lack of lubrication (natural or applied). Other things that irritate the vaginal canal and cervix, like sexually transmitted infections, can also cause bleeding. For more details, check out bleeding after sex.

How do you practice safe sex?

In general, safe sex indicates that participants are protecting themselves against catching or spreading sexually transmitted infections (STIs) and, when applicable, protecting against unwanted pregnancy. Protection against catching or spreading STIs includes regular STI testing and treatment, vaccinations against STIs, and barrier methods. Protection against unwanted pregnancy includes birth control, ovulation tracking, or condoms.

Can you have sex on your period?

Yes, you can definitely have sex on your period. It obviously still has a small risk of pregnancy and some additional cleanup involved, but orgasms can actually relieve cramps. Seems like a win…

Can you get pregnant without having sex?

Technically, yes. Processes like sperm donation and IVF (in vitro fertilization) fall under this umbrella, but the main route to pregnancy is through penis-to-vagina sex.

There are many myths and misconceptions about how pregnancy happens. Kissing, mutual masturbation, dry humping, sharing towels, or wiping after giving a hand job will not cause pregnancy. Even “higher-risk” things like genital rubbing and anal sex carry no risk for pregnancy unless semen comes in contact with the vagina. When in doubt, use a condom.

If you have sex with a yeast infection, can it spread to your partner?

Yeast infections cause a thick, white discharge and significant itchiness in or on the vagina and cause a red, itchy or painful rash on the penis. While they’re not considered an STI, you can spread a yeast infection through sex. It’s best to treat the infection before having sex without a condom.

Can you get an STI from oral sex?

Absolutely. Gonorrhea, herpes, and the human papillomavirus (HPV) are the most common STIs that can be spread between the mouth and genitals.

Gonorrhea may cause sore throat, enlarged lymph nodes of the neck, exudates of the throat — or no symptoms at all.

Herpes is known to infect both the mouth (generally caused by herpes simplex virus type 1) and the genitals (generally caused by herpes simplex virus type 2). However, it’s possible to spread type 1 to the genitals or to spread type 2 to the mouth. Both cause episodic flares of painful ulcers and can be spread even when an ulcer is not present.

There are many strains (subtypes) of HPV, and only a handful of those cause significant problems, including head and neck cancer. If one of the cancer-causing strains of HPV is spread to the mouth, it will remain “silent” for many years (meaning that there are no immediate symptoms or signs that someone has been infected). The most common sign that someone has cancer caused by HPV is a neck mass, which generally occurs at least 10 years after infection. Fortunately, there is a vaccine that provides protection against HPV and is offered to individuals aged 9 to 45.

For more information on STIs, including symptoms of vaginal or penile infection, click here.

Can you get an STI from anal sex?

Absolutely. Both mouth-to-anus and penis-to-anus sex can spread STIs. Mouth manifestations of STIs are similar to symptoms as described in the previous section. Nearly all bacterial and viral STIs can be spread from penis-to-anus sex, including gonorrhea, chlamydia, herpes, HPV, syphilis, and HIV.

Gonorrhea and chlamydia of the anus can cause changes to bowel movements (like constipation) and anal pain, discharge, or bleeding. However, they can often be asymptomatic. Furthermore, females can get these infections without anal penetration but instead via local spread from a vaginal infection. Herpes causes painful ulcers of the skin surrounding the anus. Once infected, herpes lives on the skin and causes episodic flares of ulcers with periods of no symptoms. HPV infection of the anus can cause two issues: warts and cancer. Warts are small growths that are generally not painful but can cause irritation based on their location. Anal cancer generally presents many years after infection and often presents as anal bleeding, pain, or skin growths.

Infections like syphilis and HIV are also spread via anal sex. The signs of HIV infection can take weeks to months to present, and often feel like a bad illness (fever, fatigue, body aches, weight loss, sore throat, rashes and headaches). The most common sign of a syphilis infection is a painless ulcer around the location where infection occurred. In the case of anal sex, this might look like an ulcer by the anus that shows up a few weeks after infection and lasts for another few weeks.

How effective is the pull-out method?

It’s estimated that the pull-out (or withdrawal) method is about 78% effective, meaning that if 100 couples used this method for a year, 22 of them would become pregnant.

The idea behind the pull-out method is that the penis is removed from the vagina prior to ejaculation. However, there are two ways this can go wrong. The first way is that pre-cum (the small amount of fluid that comes out of the penis prior to ejaculation) can contain sperm, especially if the individual has ejaculated recently. The second way is human error – some people simply don’t pull out in time.

Why does my vagina hurt after sex?

If it’s one of your first few times having sex, you may experience pain or soreness after the hymen tears. Sex may have caused some friction if there wasn’t enough lubrication, which can also cause some soreness after sex. Even anxiety or nerves can cause vaginal muscles to tighten and remain a bit achy once the penis is removed. Any soreness caused by the hymen, friction or aches should resolve within a day.

While other things like STIs, cervical cancer and endometriosis can cause pain after sex, pain is more commonly described during sex.

How do you have sex without getting pregnant?

First, not all types of sex come with pregnancy risk. Oral sex and sex between two individuals with the same anatomy carry no risk for pregnancy. Anal sex carries a small risk if semen comes in contact with the vagina. Otherwise, the only form of sex that really carries the risk is penis-to-vagina sex.

There are many ways to protect against getting pregnant during penis-to-vagina sex. Birth control is the most reliable, while condoms are very effective at preventing pregnancy when fitted appropriately on a penis. If you prefer non-hormonal birth control, diaphragms or ovulation tracking are other options. Lastly, if unprotected sex does happen, a morning-after pill like Julie’s, Ella® or IUDs are all emergency contraception options.

How long after sex can you take the morning-after pill?

The morning-after pill (like Plan B One-Step® and the Julie Morning After Pill) is most effective if taken within 72 hours after having unprotected sex. The sooner it is taken, the better.

Can you take the morning-after pill before sex?

We don’t recommend this. Since the pill delays ovulation long enough for sperm (which can live in a uterus for up to five days after ejaculation) to die off, there’s a risk that sperm will still be present after the pill has worn off and ovulation starts up again.

How much masturbation is too much?

While the concept “too much”is subjective, there definitely are a few signs that someone is spending too much time masturbating. If they are experiencing skin changes (like rashes or chaffing) as a result of too much friction, if they are sacrificing normal activities (like spending time with friends or family) to spend time alone, or if they are masturbating in inappropriate places (like in public) then they are likely masturbating too much. If you’re concerned that you might be addicted to masturbation, talk with your doctor.

While we love to share useful and helpful information, the above shouldn’t replace the advice of your healthcare professional. For questions about birth control and other women’s health issues, please talk to your doctor.

Editorial Standards

Julie wants to keep young women in the driver’s seat of their own stories and provide them with the tools necessary for a happy, healthy sex life.

We know (and have lived!) through the ups and downs of young adulthood firsthand, and we aim to normalize the events, conversations, and questions that come during this period to help destigmatize sexual health. We believe women should live life with total freedom — starting with their ability to choose how, when, and if they become pregnant.

We know that women can make the best choices for themselves when equipped with the right information. We don’t take sexual education lightly and are committed to sharing accurate and factual information through rigorous planning and QA processes. In fact, all Julie content is reviewed by at least two board-certified doctors on our medical board. Learn more about them here.

For more details on our editorial process, see here.

Julie
Dr. Tessa Commers
Julie Head of Medical

Tessa Commers, MD, FAAP, MS is a board-certified pediatrician based in the Seattle area with a particular interest in adolescent health and sexual education. In addition to clinical practice and serving as Head of Medical at Julie, Tessa also founded AskDoctorT — an education platform with over a million followers across Instagram, TikTok, and YouTube — aimed at improving adolescent health literacy and body confidence. She also hosted and wrote the puberty podcast “That’s Totally Normal!” and has contributed to peer-reviewed publications and educational initiatives focused on child and adolescent wellbeing.

Education: Children’s Mercy Hospital, Kansas City – Pediatric Residency; University of Nebraska Medical Center – Doctor of Medicine (MD); University of Nebraska Medical Center – Master of Science (MS, Genetics, Cell Biology and Anatomy); New York University – Bachelor of Arts (BA)

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